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  • Latin Soul and Rock n Roll with 1lb. Slim Bells hand weights

Aerobic Toning with Weights


Product Description

Our newest aerobic DVD packaged with 1lb. Slim Bell hand weights

for added toning while doing aerobic exercise

Latin,  Soul&  Rock ‘n’ Roll

Featuring fun, easy to follow dance aerobic routines 

On Your Seat  or  On Your Feet!


See how you can increase the intensity of your workout by 

“Dancing with Paper Plates”   or   “Dancing with Weights"

  • Tone muscles
  • Burn calories & Fat
  • Improve flexibility
  • Stimulate your brain


  •  greater endurance & energy 
  •  improved circulation
  •  reduction of stress 
  •  uplifted mood

This flexible program of exercise can accommodate a variety of ages & fitness levels.  Have fun exercising whether you are on your seat or on your feet.  



A Note from Jodi: I discovered Slim Bells hand weights while my hands were recuperating and rehabilitating from my broken wrist. Now I use them instead of dumbbells for strength training, weight lifting, and toning.

I invite you to try the most comfortable weights to hold and use!


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