Dear Jodi Stolove,
My new Chair Dancing DVD arrived on Saturday and I am thrilled with it. I have been alternating it with the Original Chair Dancing Program.
I am seventy-six years old and I have been dieting and exercising to "Jodi Stolove's Chair Dancing - The Original Video" since February. I have lost weight, and have eighteen more pounds to go to reach my ideal weight.
I have an artificial knee and my other knee is arthritic. Chair Dancing is the perfect solution for me since high impact aerobics would be impossible. These seated aerobic workouts are getting my heart rate up and helping me to lose weight and feel great. I have more energy than I've had in many years and I sleep better. In addition, the swelling in my arthritic knee has reduced and I can climb up and down stairs like a normal person.
Thank you, Jodi Stolove for your innovative thinking.
Thank you again,
*Disclaimer: This disclaimer states there is no guarantee of specific results and each person results may vary.