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Chair Dancing® The Original Program

$19.95
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Product Description

 

 
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Can't wait? Purchase the downloadable version now! 
 
 
The Original Program is a fun and convenient way to get aerobic exercise and improve muscle tone and flexibility.
 
* The Chair Cha-Cha * The Can-Can * A Tap Dance
* A Broadway Strut * and much more!
 
 
45 minutes of fun aerobic exercise, toning, and stretching, while seated comfortably on a chair.  
Up-beat music and choreography shown on three exercise levels
 
Also available in Spanish
 
All Regional Coded
 
 
 

Product Reviews

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  1. Chair dancing dvd 5 Star Review

    Posted by on 5th Jul 2016

    Just love chair dancing DVD's great way to exercise and have fun.


  2. The results are amazing. 4 Star Review

    Posted by on 11th Aug 2015

    I am recovering from surgery. After 4 days post-op became weak and de-condiitoned. Have been using the routines to re- condition. I feel so much better without injuring myself.


  3. GREAT FOR TONING AND AEROBICS 4 Star Review

    Posted by on 30th Jan 2014

    I REALLY LIKE THIS DVD. I LIKE THE TONING PART AND THE AEROBIC PART. I ALSO LIKE THE MUSIC.


  4. good for seniors 4 Star Review

    Posted by on 21st May 2013

    very good for seniors 70 and over


  5. I love it! 5 Star Review

    Posted by on 20th Jul 2010

    It's great!





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