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If you have learned our routines and just need the audio to guide you through the workout when you are away from your TV or Computer, try an audio CD.
Music and Voice instruction when you are on the go!
Stress is a physiological effect all people encounter at some point. Suffering …
Thank you, Susan in Washington for inspiring others with your review."The …
Can you give me (really give you) 5 minute a day? Quick, Easy, Effective! …
Chair Dancing Fitness
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