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If you have learned our routines and just need the audio to guide you through the workout when you are away from your TV or Computer, try an audio CD.
Music and Voice instruction when you are on the go!
Get Strong, Get Fit, Lose Fat in 5 minutes - Express Toning, by Jodi Stolove's …
I LOVE this article! I spend a lot of time thinking about how to motivate …
Stronger in 5 minutes a day! …
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