Loading... Please wait...

Jodi's Blog

Absolutely Positively the BEST exercise video for seniors!

5.0 out of 5 starsI'm so impressedVerified PurchaseAbsolutely Positively the BEST exercise video for seniors. You can sit - stand - do it fast - do it slow. It's your pace. I was introduced to this video at my primary care health pavilion and I kind of poo-pooed the concept of chair dancing but boy [...]

Read More »


​This is our Oldie, but Goldie Thank you, Josie in Cincinnati for loving it to help her keep moving with all her aches and pains!

This is our Oldie, but Goldie Thank you, Josie in Cincinnati for loving it to help her keep moving with all her aches and pains!⭐️⭐️⭐️⭐️⭐️5.0 out of 5 starsSeated exercise is great.Format: DVD|Verified PurchaseI have arthritis and flat feet so standing for long periods of time is a big problem for me. When I use [...]

Read More »


Bad Weather Keeping You In? No PROBLEM - Exercise Indoors

Weather keeping you in? No PROBLEM! Sit or Stand for Express Toning - Try 1 minute free nowhttp://www.chairdancing.com/sit-or-stand-for-express-toning/ Fast Results - Quick and Easy!Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, Strong At Sixty ExerciseWeight loss exercise [...]

Read More »


​Are People Still Chair Dancing® ?

Are People Still Chair Dancing® ?Many years ago in what feels like a land far, far away, my dance career was interrupted by a foot injury which slowed me down but it didn’t stop me. I was determined to stay active. So began the creation of, Chair Dancing® This was over 25 years ago when [...]

Read More »


Exercise can be FUN and Work too!

5.0 out of 5 starsShe sure does make exercise fun..BymaryHelen Melnickon January 12, 2018Format: DVDSit or Stand for Express Toning Express Toning:https://www.youtube.com/watch?v=MZ9Q0Yo51ggVerified PurchaseThis is everything it said it was and more.i most certainly will look into her other DVDs. She sure does make exercise fun..Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair [...]

Read More »


​RX = Exercise to get happier and healthier!

RX = Exercise to get happier and healthier!It’s been said: “If all the benefits of exercise could be placed in a single pill, it would be the most widely prescribed medication in the world.” Scientific evidence continues to mount supporting the numerous medicinal benefits of exercise. In fact, there’s hardly a disease that I can [...]

Read More »


Love is the Greatest Motivator

The greatest motivator is love. Do it for yourself, do it for someone you love!Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, Strong At Sixty ExerciseWeight loss exercise at home, Senior exercise at home, Chair Exercise for [...]

Read More »


My Self Care Always Begin With Exercise - This is My Gift To Me

My Self Care Always Begin With Exercise - This is My Gift To Me and all who love me.Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, Strong At Sixty ExerciseWeight loss exercise at home, Senior exercise at [...]

Read More »


We offer excuse free/barrier busting exercise. Try a minute Free http://www.chairdancing.com/try-a-workout/

We offer excuse free/barrier busting exercise. Try a minute Free http://www.chairdancing.com/try-a-workout/Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, Strong At Sixty ExerciseWeight loss exercise at home, Senior exercise at home, Chair Exercise for Weight Loss, Chair Exercise [...]

Read More »


No time to go to the gym? Weather keeping you in? No PROBLEM! Sit or Stand for Express Toning

No time to go to the gym? Weather keeping you in? No PROBLEM! Sit or Stand for Express Toning - Try 1 minute free nowhttp://www.chairdancing.com/sit-or-stand-for-express-toning/ Fast Results - Quick and Easy!Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at [...]

Read More »




Recent Updates