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Aging & Independence

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Attached is a great article from Aging and Independence.  It features a long time friend of Chair Dancing, Vickie Velasco and her Feeling Fit Classes!  Feeling Fit is for people that traditionally won't exercise.  Vickie teaches her classes with an oxygen tank backpack on and shows everyone that there are NO EXCUSES!  Everyone can exercise in some capacity!  Thank you Vickie for continuing to support Chair Dancing and for inspiring others everyday.



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