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​Ever wonder what happens during filming? Get a behind the scenes peek-

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We finished filming for two new programs, soon to be released! 
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Sit or Stand for Express Toning was filmed today! Here's a taste of it! Watch for our release - coming soon…

Video teaser from our new program filming yesterday. Get ready for Latin, Soul and Rock'n'Roll - Exercise to the Beat On Your Seat or On Your Feet! Watch for release date.

Cast Member Bios... coming soon. Stay tuned!



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