Loading... Please wait...

- Senior fitness

Healthier, Happy and More Fit From Chair Dancing® Fitness Sit or Stand for a Total Body Workout!

Posted by

Healthier, Happy and More Fit From Chair Dancing® Fitness Sit or Stand for a Total Body Workout!

This fabulous woman from Charlottesville, Virginia said if you love one of our DVDs you love them all ❣️ She ordered our entire collection and will have fun doing and sharing them. I graciously and gratefully say, Thank you to Patricia for making my day brighter. Having my work help others feel good and live healthier is my mission and pleasure in life!

Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, Strong At Sixty Exercise

Weight loss exercise at home, Senior exercise at home, Chair Exercise for Weight Loss,

Chair Exercise for Diabetes management, Toning exercise for seniors, Jodi Stolove, Chair Dancing Fitness, Sit Down & Tone Up, Express Toning, Kaiser Permanente Thrive, Weight Watchers, Exercise for Diabetes, Exercise for Weight Loss, Fitness for weight Loss, Exercise for Osteoporosis, Fitness for Osteoporosis, fitness and fun chair workout,

Chair Exericse fitness and fun chair workout,

Chair Exericse,

20 minute full body Chair Workout,

Best chair based exercise for Type 2 Diabetes

Yoga for Everyone, Yoga for Any Age, Yoga for Seniors, Yoga for Overweight

If this isn't your type of yoga, give us a try! Chair Dancing Fitness Yoga! #chairyoga Yoga for Everyone, Yoga for Any Age, Yoga for Seniors, Yoga for Overweight Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, [...]

Read More »


Absolutely Positively the BEST exercise video for seniors!

5.0 out of 5 starsI'm so impressedVerified PurchaseAbsolutely Positively the BEST exercise video for seniors. You can sit - stand - do it fast - do it slow. It's your pace. I was introduced to this video at my primary care health pavilion and I kind of poo-pooed the concept of chair dancing but boy [...]

Read More »


​This is our Oldie, but Goldie Thank you, Josie in Cincinnati for loving it to help her keep moving with all her aches and pains!

This is our Oldie, but Goldie Thank you, Josie in Cincinnati for loving it to help her keep moving with all her aches and pains!⭐️⭐️⭐️⭐️⭐️5.0 out of 5 starsSeated exercise is great.Format: DVD|Verified PurchaseI have arthritis and flat feet so standing for long periods of time is a big problem for me. When I use [...]

Read More »


Bad Weather Keeping You In? No PROBLEM - Exercise Indoors

Weather keeping you in? No PROBLEM! Sit or Stand for Express Toning - Try 1 minute free nowhttp://www.chairdancing.com/sit-or-stand-for-express-toning/ Fast Results - Quick and Easy!Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, Strong At Sixty ExerciseWeight loss exercise [...]

Read More »


​Are People Still Chair Dancing® ?

Are People Still Chair Dancing® ?Many years ago in what feels like a land far, far away, my dance career was interrupted by a foot injury which slowed me down but it didn’t stop me. I was determined to stay active. So began the creation of, Chair Dancing® This was over 25 years ago when [...]

Read More »


Exercise can be FUN and Work too!

5.0 out of 5 starsShe sure does make exercise fun..BymaryHelen Melnickon January 12, 2018Format: DVDSit or Stand for Express Toning Express Toning:https://www.youtube.com/watch?v=MZ9Q0Yo51ggVerified PurchaseThis is everything it said it was and more.i most certainly will look into her other DVDs. She sure does make exercise fun..Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair [...]

Read More »


​RX = Exercise to get happier and healthier!

RX = Exercise to get happier and healthier!It’s been said: “If all the benefits of exercise could be placed in a single pill, it would be the most widely prescribed medication in the world.” Scientific evidence continues to mount supporting the numerous medicinal benefits of exercise. In fact, there’s hardly a disease that I can [...]

Read More »


Love is the Greatest Motivator

The greatest motivator is love. Do it for yourself, do it for someone you love!Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, Strong At Sixty ExerciseWeight loss exercise at home, Senior exercise at home, Chair Exercise for [...]

Read More »


My Self Care Always Begin With Exercise - This is My Gift To Me

My Self Care Always Begin With Exercise - This is My Gift To Me and all who love me.Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at home, Strong At Sixty ExerciseWeight loss exercise at home, Senior exercise at [...]

Read More »




Recent Updates