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Before and After
I combined Jodi's Chair Dancing with a very sensible diet and by doing so I lost over 60 pounds, my blood pressure dropped from 263 to 123, my blood sugar levels were so low for such an extended period of time I was able to give up my medication all together. My attitude and happy quotient were elevated as I enjoyed my minimum 5 days a week routine of exercising with Jodi. I needed to have my knee replaced but was so over weight that it posed a danger of death due to blood clots. I wanted to exercise because diet alone sure won't do it and finding Chair Dancing gave me the possibility of helping myself achieve my goals; which I did with an A+. I share my story as often as possible so that people with restrictions, who are unable to exercise in a traditional way, will find out that they too can be helped. My daughter, a registered dietitian and diabetic instructor, gave me the information to order Chair Dancing. Prior to that, I had absolutely no idea there was such a program available and I am sure there are other people who don't know and will be as happy to find out about Chair Dancing as I was, am and will continue to be. I owe a lot to Chair Dancing and Jodi for developing such an easy to follow and fun to do program.
Thank you,
JoAnn H. Smoker
I love your tapes. I have old VHS player and use the tapes everyday--I have all
of them. I had both knee joints replaced and exercise and physical movement was
very limited. I have been using your exercises and have made incredible improvement.
My question: are there plans in the works for any new tapes or DVD's?
I would love to have more.
Thanks for creating such a unique motivational tool.
"I started on Chair Dancing around February 6. I had gotten on the scale and was totally upset at what I saw. I made up my mind to start losing weight and get some exercise. Because I have had numerous right foot surgeries over the last two years the conventional exercises I can not do. These exercises really give you a workout without putting additional strain on my foot. I have changed my diet and since February 6th have lost 16 lbs. I am now very motivated because I see results that I never got before. I have just ordered two more DVD's so I can change up the routine and have some more fun. Thank you for these programs."
"I am a Senior, 83, but am young at heart and an active exercise person. I can't say
enough about Chair Dancing® for any age."
- Glenna, 83, San Bernadino, CA
"Because I have arthritis in my feet, doing my exercise sitting down alleviates a great
deal of stress on my feet. I am 67, and I expect to exercise until the end of my time.
Your video is great for my future years."
- Eleanor, 67, Newark, NJ
"Chair Dancing® is safe, effective and fun for the young and healthy or aged and
infirm. I will be recommending this program to my patients so that they may take advantage
of it's physical and emotional benefits."
- J.G. Millstein, M.D. Ob/Gyn
"You can be proud of this concept which brings the cardiovascular benefits, flexibility,
muscle tone, and the well being of a good aerobics workout to those whose hips, knees,
ankles, or feet need a rest."
- B. Messinso, M.D. Orthopedic Sports Specialist
"Exercise is an important part of my weight loss program. Even when I'm not in the mood
to exercise I always enjoy my Chair Dancing® workout."
- Jan, 48, Los Angeles, CA
"Jodi's videos are great to follow first thing in the morning to stay flexible and get the
blood flow going when I know I won't have time to go to the gym. One of the things
I really like is that they don't require much space or any lying down on the floor.
They are so positive and cheerful that they make a GREAT start to the day ."
- Suuzen Ty Anderson, Esq., LawMarkets.com, San Diego, CA