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Before and After
Jodi,
I have been over weight all my life and on thyroid meds since I was 18. I am 46 and after 2 rough years of taking care of a dying in-law and many years of taking care of everyone else but me, March 27th changed me. I started your sit and tone, then order more and since then I feel better about myself and I have lost 46 lbs. I wouldn't have know that but the doctor wanted me to weigh in. I seen him march 27th and from then till now that is what has happened. I am not going by a scale just on my clothes size and how good I feel. Since I was so large and still am I needed exercise that wouldn't put strain on my knees and ankles. You were the answer. I want more videos so you have got to get busy again making more.
Just today I had 2 people stop me and ask what was I doing for they can see the positive change in me. Yes I gave my secret away and even told my doctor today about your videos and how he could go online and check them out. THANK YOU CAN NOT BE SAID ENOUGH! I appreciate the difference you have made in my life. Finally I am on the right track. God bless you and keep them coming.
Karen
I love your tapes. I have old VHS player and use the tapes everyday--I have all
of them. I had both knee joints replaced and exercise and physical movement was
very limited. I have been using your exercises and have made incredible improvement.
My question: are there plans in the works for any new tapes or DVD's?
I would love to have more.
Thanks for creating such a unique motivational tool.
"I started on Chair Dancing around February 6. I had gotten on the scale and was totally upset at what I saw. I made up my mind to start losing weight and get some exercise. Because I have had numerous right foot surgeries over the last two years the conventional exercises I can not do. These exercises really give you a workout without putting additional strain on my foot. I have changed my diet and since February 6th have lost 16 lbs. I am now very motivated because I see results that I never got before. I have just ordered two more DVD's so I can change up the routine and have some more fun. Thank you for these programs."
"I am a Senior, 83, but am young at heart and an active exercise person. I can't say
enough about Chair Dancing® for any age."
- Glenna, 83, San Bernadino, CA
"Because I have arthritis in my feet, doing my exercise sitting down alleviates a great
deal of stress on my feet. I am 67, and I expect to exercise until the end of my time.
Your video is great for my future years."
- Eleanor, 67, Newark, NJ
"Chair Dancing® is safe, effective and fun for the young and healthy or aged and
infirm. I will be recommending this program to my patients so that they may take advantage
of it's physical and emotional benefits."
- J.G. Millstein, M.D. Ob/Gyn
"You can be proud of this concept which brings the cardiovascular benefits, flexibility,
muscle tone, and the well being of a good aerobics workout to those whose hips, knees,
ankles, or feet need a rest."
- B. Messinso, M.D. Orthopedic Sports Specialist
"Exercise is an important part of my weight loss program. Even when I'm not in the mood
to exercise I always enjoy my Chair Dancing® workout."
- Jan, 48, Los Angeles, CA
"Jodi's videos are great to follow first thing in the morning to stay flexible and get the
blood flow going when I know I won't have time to go to the gym. One of the things
I really like is that they don't require much space or any lying down on the floor.
They are so positive and cheerful that they make a GREAT start to the day ."
- Suuzen Ty Anderson, Esq., LawMarkets.com, San Diego, CA