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Latin Soul and Rock'n'Roll

$19.95
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Product Description

 


Latin,  Soul&  Rock ‘n’ Roll

Essential Exercise-Seriously Fun!

Featuring fun, easy to follow dance aerobic routines

 

On Your Seat  or  On Your Feet!

 

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Click here to instantly download from Amazon Video 

See how you can increase the intensity of your workout by

“Dancing with Paper Plates”   or   “Dancing with Weights

  • Tone muscles
  • Burn calories & Fat
  • Improve flexibility
  • Stimulate your brain

Experience:

  •  greater endurance & energy 
  •  improved circulation
  •  reduction of stress 
  • uplifted mood


This flexible program of exercise can accommodate a variety of ages & fitness levels.  Have fun exercising whether you are on your seat or on your feet.

 

 

 

Product Reviews

Write your own product review

  1. Fun concept 5 Star Review

    Posted by on 24th Feb 2017

    Liked the option to do the workout standing as well as sitting.





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