Jodi's Blog - safer at home workout

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You have got to get this message out there...that your strength-training workouts really do work!

Hi Jodi!You have got to get this message out there...that your strength-training workouts really do work!I am stronger than I have been in years! And I'm 60 years young! Sorry for all the exclamation points. I am doing things I was too weak to do for a long time.Jodi,maybe I am being a bit dramatic, [...]

I mean it! You saved my life!

I received my Chair Dancing 1 and 2 lb weights and I just love them!! I have arthritis in my hands and the flat weights are so much easier for me to hold. Even resting them on my thighs when doing knee lifts are easier. And the colors are great. I got pink ones. [...]

Need an Inspirational Zoom Interactive Presentation?

The Fountain of Youth10 Tips for Healthy Living and Graceful AgingA rejuvenating and uplifting evening with Jodi StoloveJodi will share with us her top 10 tips for healthy living, graceful aging, mindful eating, and positive self care. We can't think of a better way to start 2021--who doesn't want to learn how to look 5 [...]

Fitness, Fun and Friends for Distance Socializing and Staying in Shape During Covid-19 Safer at Home

Jodi Stolove’s Chair Dancing® Fitness ClassJodi’s tri-weekly Chair Dancing® Fitness classes bring a symmetry, and organization to my life. I plan my days around it on Mondays, Wednesdays and Fridays. The charm of these exercise sessions is Jodi, herself. She is bubbly, fun, upbeat, encouraging, optimistic, and funny in a cute, quirky kind of way. [...]

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