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Posted on 11th Dec 2013
Eva Zaleska was one of our first Chair Dancing® Fitness instructors. She touched people young and old with her joi de vivre for dancing! May her spirit live on... and she will live on in our hearts and minds forever...
Being resourceful and a creative problem solver means you can navigate …
Eggs can be part of a healthy diet even if you have high LDL cholesterol, but …
In his book, “The Exercise Cure” Jordan …
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