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Chair Dancing® Fitness presents Life's A Celebration on Custom Audio CD

$9.95
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Product Description

This Audio program is intended for use in conjunction with DVD/Video or classroom instruction.  Custom CD version, audio only

 

 

Life's A Celebration on DVD is seated aerobics to timeless dance music.  Each routine is shown on 3 exercise levels.  Adapt the program to your current fitness ability and challenge yourself as your endurance improves.  
As you enjoy aerobic exercise from the comfort of your chair you will: 

  • BURN CALORIES AND FAT
  • IMPROVE FLEXIBILITY
  • IMPROVE CIRCULATION
  • TONE MUSCLES
  • STIMULATE YOUR BRAIN
  • REDUCE STRESS
  • BUILD ENDURANCE AND ENERGY

All Regional Coded

 

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