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Chair Dancing® Fitness presents Simply Stretch

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Price:
$19.95
Running Time:
45 minutes
Rating:
( 3 product reviews )
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Standard flat rate shipping only $4!
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Product Description


Simply Stretch DVD
Enter a tranquil setting and experience gentle stretching and focused relaxation to beautiful music.  Feel refreshed, rejuvenated and re-focused.

  • Increase mobility
  • Loosens & limbers stiff joints
  • Stimulates circulation
  • Aligns & improves posture
  • Develops balance & coordination

10 segments focus on specific muscle groups including:

  • releasing tension in your neck and shoulders
  • engaging your core muscles and relaxing your lower back
  • promoting flexibility in your legs, hips, calves, and feet.

 

  •  Subtitled for the Deaf and Hard of Hearing
  • All Regional Coded for International Use
  • Subtitled in Spanish
  • Filmed in HD

Product Videos

Chair Dancing® Fitness Simply Stretch (00:45)
Simply Stretch DVDEnter a tranquil setting and experience gentle stretching and focused relaxation to beautiful music. Feel refreshed, rejuvenated and re-focused.Increase mobilityLoosens & limbers stiff jointsStimulates circulationAligns & improves postureDevelops balance & coordination10 segments focus on specific muscle groups including:releasing tension in your neck and shouldersengaging your core muscles and relaxing your lower backpromoting flexibility in your legs, hips, calves, and feet.All Regional Coded Closed captioned HD Spanish Subtitles available
  • LIFE'S A CELBRATION:Seated aerobics to timeless dance music. ...
  • Simply Stretch DVDEnter a tranquil setting and experience gent...
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Product Reviews

  1. My Nighttime Leg Cramps are Gone and I Can Sleep, Thank You!

    Posted by Willie Cunnigham on 25th Feb 2012

    I have been plagued with nighttime leg cramps for all of my adult life. I have tried everything, including prescription drugs. The only consistent relief I got was when I was able to spend time in the swimming pool. However, since I live in New Jersey, my pool season is only 3-4 months. Since I have been working out with your "Simply Stretch" DVD the leg cramps have stopped. I am now able to get a good night's sleep. Thank you for producing the new DVD.

  2. We Love Jodi

    Posted by L.B. on 19th Sep 2011

    Simply Stretch is Simply Wonderful.

  3. Everyone Loves all of Jodi's New DVDs

    Posted by Ed Redman on 25th Aug 2011

    The 3 DVD's cover stretching and flexibility, bone density, and cardio totally. They are magnificent. With the 4 groups that I teach, no one had anything bad to say. All loved them and feel good effects from all 3 DVD"s. I can't thank you enough for your help.