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Jodi's Blog - Chair aerobics
If Gym Workouts aren't for You, Exercise with Jodi Stolove's Fitness Express Toning!
Many people mean well to exercise but don't care to go to the gym. We offer the “excuse free” answer! Chair Dancing ® Fitness provides a convenient and comfortable exercise alternative.I have an authentic desire to inspire better health by promoting fitness to those 80% or more of our population who mean well and NEED to [...]
The Best Anti Aging Secret - Exercise to Maintain Independence and Mobility
I just got off the phone with a 92 year old customer, (or should I say 92 years young). She attributed your mobility and independence to doing Chair Dancing Fitness Seated exercise programs on a regular basis for the past 5 years. She bought Chair Dancing Fitness, Life's A Celebration and Sit Down & Tone [...]