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- Seated Aerobics for bad/week/injured knees
Jodi's Blog - Seated Aerobics for bad/week/injured knees
Celebrate with Exercise!
Maureen in New Jersey is celebrating her successful back surgery by exercising with us. She started with our Chair Yoga and is now adding this seated aerobics to her repertoire!Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior fitness, , Obesity exercise, Exercise at [...]