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3 weeks in a cast

Posted

It's been 3 weeks since I broke my wrist ice skating.

I just got my cast off and a removable cast put on.

As you can see in my photo - I've lost a lot of muscle, and can't wait to be able to lift weights again so that I can start building that muscle back up!

Weight training is so important for us women as we age.

Stay tuned as I begin to get my muscle back and lose the jiggle!!!



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