Get Strong, Fit and Balanced
Total Body Strengthening
Short on Time? Need to Ease into Exercise? Do A 5 minute Targeted Toning routine
20 minutes a day 3 Times a week for noticeable results!
5 minute workouts to:
Filmed in HD * SDH (subtitled for deaf and hard of hearing) * Subtitled in Spanish
This Disc is Compatible With All DVD Players – All Region Coded
100% Made In The USA