Loading... Please wait...
  • Image 1
  • Image 2

Sit or Stand for Express Toning


Product Description

Sit or Stand for Express Toning

Get Strong, Fit and Balanced

                     Total Body Strengthening


 Click here to instantly download from Amazon Video

Short on Time?  Need to Ease into Exercise? Do A 5 minute Targeted Toning routine
20 minutes a day 3 Times a week for noticeable results!

5 minute workouts to: 

  • Firm, Tone and Shape your Muscles
  • Stimulate Bone Growth
  • Improve Posture
  • Decrease Body Fat
  • Improve Balance and Mobility




Filmed in HD * SDH (subtitled for deaf and hard of hearing) * Subtitled in Spanish


This Disc is Compatible With All DVD Players – All Region Coded


100% Made In The USA


Product Reviews

Write your own product review

  1. This is my favorite of the new workout DVDs 5 Star Review

    Posted by on 10th Jun 2017

    This workout DVD is my favorite of the two new workout DVDs that Jodi just released it is perfect when you don't have more time but when you finish you are really glowing and you feel like you have had a good workout. I like the music with this one it really matches the workout moves. As always Jodi's workouts are fun and challenging but you can adapt the moves to your skill level.

  2. New ideas 5 Star Review

    Posted by on 24th Feb 2017

    Liked the option to sit or stand. The workout was somewhat challenging AND fun.

Recent Updates