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Sit or Stand for Express Toning


Product Description

Sit or Stand for Express Toning

Get Strong, Fit and Balanced

                     Total Body Strengthening


 Click here to instantly download from Amazon Video

Short on Time?  Need to Ease into Exercise? Do A 5 minute Targeted Toning routine
20 minutes a day 3 Times a week for noticeable results!

5 minute workouts to: 

  • Firm, Tone and Shape your Muscles
  • Stimulate Bone Growth
  • Improve Posture
  • Decrease Body Fat
  • Improve Balance and Mobility




Filmed in HD * SDH (subtitled for deaf and hard of hearing) * Subtitled in Spanish


This Disc is Compatible With All DVD Players – All Region Coded


100% Made In The USA


Product Reviews

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  1. New ideas 5 Star Review

    Posted by on 24th Feb 2017

    Liked the option to sit or stand. The workout was somewhat challenging AND fun.

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