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Sit or Stand for Express Toning


Product Description

Sit or Stand for Express Toning

Get Strong, Fit and Balanced

                     Total Body Strengthening


Short on Time?  Need to Ease into Exercise? Do A 5 minute Targeted Toning routine
20 minutes a day 3 Times a week for noticeable results!

5 minute workouts to: 

  • Firm, Tone and Shape your Muscles
  • Stimulate Bone Growth
  • Improve Posture
  • Decrease Body Fat
  • Improve Balance and Mobility

Filmed in HD * SDH (subtitled for deaf and hard of hearing) * Subtitled in Spanish


This Disc is Compatible With All DVD Players – All Region Coded


100% Made In The USA


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