Seated Aerobics to Timeless Party Music *Surf's Up * Funky Fun * The Mambo * Chair Hustle * Chair Macarena * and 5 more Classic Party Songs! 45 minutes of fun aerobic exercise, burning calories, toning muscles, and building endurance and energy

Product Description

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Seated Aerobics to Timeless Party Music

*Surf's Up * Funky Fun * The Mambo * Chair Hustle

* Chair Macarena * and 5 more Classic Party Songs!

45 minutes of fun aerobic exercise, burning calories, toning muscles, and building endurance and energy, all while seated.

Shown on 3 fitness levels

Subtitled for the Deaf and Hard of Hearing
All Regional Coded for International Use
Subtitled in Spanish
Filmed in HD

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Chair Dancing Fitness presenta Life's a Celebration – Español, ¡una rutina de ejercicios que te da muy buenos consejos acompañados de música muy divertida!

Consejos expertos personales de entrenamiento te recordará usar la forma y el alineamiento apropiados.

Rutinas Aeróbicas Sentada en tu Silla Hechas a Música de Fiesta Atemporal

*Surf's Up * Funky Fun * The Mambo * Chair Hustle * Chair Macarena * ¡y 5 más Canciones de Fiesta Clásicas!

45 minutos de ejercicio aeróbico divertido, quemando calorías, tonificando los músculos, y creando resistencia y energía, mientras que todo el tiempo estás sentada. Muestra tres niveles de aptitud física.

Product Reviews

GREAT!

Posted by Unknown on 30th Jan 2014

I REALLY LIKE THIS DVD. I LOVE THE MUSIC AND THE UPBEAT AEROBICS TO IT. GREAT JOB!
I Simply Love This DVD

Posted by L.B. on 19th Sep 2011

I had so much fun and I got a good workout. It was so nice to see some familiar faces. What a great way to start my day.
A sheer delight. It invites me to pull-up a chair & join the party!

Posted by Murray on 27th May 2011

Your Chair Dancing is a sheer delight. It literally invites me to pull-up a chair and join the party.
It’s not an exercise. It’s not work or a workout. It’s a party.
It invites me to join a wonderfully varied group of people whose exuberance is contagious – they want me in on it!
The variety of participants wants me to identify with different aspects of several of the dancers. I see parts of me in more than one of them.
The pacing and music make for a seamless flow from one movement to the next. And the beat takes me by the hand…or the foot and leads me on.
Your chair dance is an effortless, enjoyable, inspiring experience…
As easy to take as an ice cream cone – with your favorite flavors!