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Jodi's Blog - Exercise to Lose Weight

Exercise After Back Surgery

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Donna, in Scottsdale, Arizona is doing 1 our our DVDs each day. After having back surgery, they are gentle enough that she feels great! Getting a full workout without any impact. 

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Getting Back into Exercise to Lose Weight - Seated Fitness

Just right for getting back into exercisePosted by PleasedPatron 08-29-14(read all my reviews)Overall Rating " I am over 50 and have been working a lot of overtime at a desk job the past several years and have let my exercising fall by the wayside (gotta keep the boss happy, right?). So things have finally slowed down [...]

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