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2-Pack DVD or Video Promotion
Take advantage of our Web Site Special!
The Package Includes:
- Chair Dancing® Around The World Video/DVD
*Chair Va Nagillah (and Israeli and Russian Medley) and much more!!
45 minutes of fun aerobic exercise, toning and stretching, all while seated.
Shown on 3 fitness levels
- Sit Down & Tone Up Video/DVD
Strengthen, tone and shape your arm, shoulder and back muscles, all while comfortably seated on your chair.
Leg and abdominal exercises, followed by gentle stretching, complete this 20 minute workout to delightful music.
All fitness levels will experience noticeable results from this convenient, motivating, and balanced exercise routine.
All Regional Coded
Subtitled in English and Spanish
Regular Price: $34.90
Special Price: $31.00
Posted by Louanne on 28th Jan 2019
A great package that combines a shorter strength training experience using hand weights with a longer, really fun aerobic dancing experience! Great for every age - especially good for people with limited space to exercise, it works well in my small living room! Jodi is a great teacher, and it's fun to see the group of people of all ages exercising together - great for the whole family to use. Highly recommended if you want a good workout and some fun combined! I'm 66 and have always exercised at home with videos and DVDs - I have a knee issue now and was desperately searching for something I could do to keep in shape and still have fun. This is it! It's fun to dance again! I also have Chair Yoga and Greatest Hits - I rotate through them all and enjoy each one.
Posted by Unknown on 28th Dec 2013
GREAT WAY TO BURN FAT AND GAIN MUSCLE. ALSO FUND TO DO.
Posted by Joy Young, RN, RDE on 25th Oct 2011
We used your Chair Dancing DVD at a diabetes support group of about 25 people. They had so much fun! They were surprised that they perspired, got their heart rate up and felt like they'd really worked out! They realized that not being able to exercise on their feet did not need to be a barrier to healthy activity. I am at a different facility now, and just ordered a Chair Dancing DVD for an upcoming diabetes support group. Can't wait for the fun to begin. Thanks for this very valuable resource for people who are unable to exercise on their feet and legs.