1st Review of the Year! And I say, Thank You❣️ Express Toning for Young Boomers

Coleen B.

5.0 out of 5 stars

Great when recovering from injury!!

Reviewed in the United States on January 2, 2020

Format: DVD  Verified Purchase

I bought several of Jodi’s chair dancing workouts years ago after a foot injury caused me to scale back my excercise-I really enjoyed them and after a recent injury discovered this one-I love how this one is broken into different segments so I can do the ones that don’t impact my injury.They can be as challenging as you want-just use heavier weights ,add more reps or stand rather then sit-the excercises are very enjoyable as well-would highly recommend!!Now that I’m in my 50”s,it’s nice to have workouts like this,as my body can’t always do the workouts I’m used to-love these!!

Senior wellness, Age in place fitness, Anti-Aging Workout, Home fitness, Chair Fitness, Chair aerobics, Menopause exercise, Chair exercise, Senior Chair fitness, , Obesity exercise, Exercise at home, Strong At Sixty Exercise

Weight loss exercise at home, Senior exercise at home,

Chair Exercise for Weight Loss,

Chair Exercise for Diabetes management, Toning exercise for seniors, Jodi Stolove, Chair Dancing Fitness, Sit Down & Tone Up, Express Toning, Kaiser Permanente Thrive, Weight Watchers, Exercise for Diabetes, Exercise for Weight Loss, Fitness for weight Loss, Chair Exercise for Obese, Fitness for Osteoporosis, fitness and fun chair workout,

Chair Exericse fitness and fun chair workout,

Chair Exercise, Seated Aerobics for bad/week/injured knees,

20 minute full body Chair Workout