Stay in Shape, While You Heal

I am grateful for Michelle's email and wanted to share her note of gratitude.  She is having foot surgery (again!) and is so pleased to have Chair Dancing Fitness programs to keep her happy and fit during her healing and recovery.

"You provide a wonderful and joyful impact. For people who enjoy exercise, it is sooooo difficult to have to give it up while healing. You have created a program that offers joy and the ability to still keep feeling fit, while healing and/or as part of a continuing lifestyle."  Michelle