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Jodi's Blog - Diabetes fitness  Senior wellness

If Gym Workouts aren't for You, Exercise with Jodi Stolove's Fitness Express Toning!

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Many people mean well to exercise but don't care to go to the gym. We offer the “excuse free” answer! Chair Dancing ® Fitness provides a convenient and comfortable exercise alternative.

I have an authentic desire to inspire better health by promoting fitness to those 80% or more of our population who mean well and NEED to exercise, but don't. The excuses are very real. Issues with feet, knees, being overweight and out of shape or simply bad weather can certainly make many standard exercise options intimidating and out of reach. 

Try our new Express Toning.  1 hour a week of exercise for noticeable results.http://www.chairdancing.com/sit-or-stand-for-express-toning/

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