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I highly recommend Jodi Stolove's Chair Dancing® Fitness, Simply Stretch DVD


This DVD is awesome. I have back problems, so this DVD was truly a blessing. The stretches were not that difficult to do but, they were very effective. This stretching program has really helped with my flexibility. The guided relaxation at the end of the video was icing on the cake, it helped to relieve stress and calmed my nerves. This is a well balanced DVD fitness program. I highly recommend it.

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