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Jodi's Blog - Chair Fitness

If Gym Workouts aren't for You, Exercise with Jodi Stolove's Fitness Express Toning!

Many people mean well to exercise but don't care to go to the gym. We offer the “excuse free” answer! Chair Dancing ® Fitness provides a convenient and comfortable exercise alternative.I have an authentic desire to inspire better health by promoting fitness to those 80% or more of our population who mean well and NEED to [...]

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Chair Fitness and Seated Exercise - For Your Health!

Chair Fitness and Seated Exercise - The Fountain of YouthWe sit too much. As I am sitting at my computer and I writing this, I am still doing desk chair abdominal toning exercises by doing swimming type flutter kicks!  Really I am!   I say, do chair exercises in any chair, any where! Keeping your [...]

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Inspire Fitness Today's Review highlights exercising with COPD

Excellent choice for a DVD for seated chair exercisesBy Dallee "Dallee"This review is from: Chair Dancing Fitness: Sit Down & Tone Up Encore (DVD)Jodi Stolove has an extended history as an exercise expert in the chair dancing / seated exercise arena. This "Encore" DVD is particularly appealing because, as a recent effort, it is [...]

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Octogenarian customers credit Chair Dancing® Fitness for their balance and energy!

A husband and wife couple called today and made my day!  They shared that they do 1 of our Chair Dancing® Fitness DVDs each day and that they attribute their vibrant energy and great balance to exercising the Chair Dancing® Fitness way.  Wow!  What a great testimonial.  I want to "grow up" and be just [...]

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