⭐️⭐️⭐️⭐️⭐️ Exercise for ALL body types and something I CAN DO!

5.0 out of 5 stars ⭐️⭐️⭐️⭐️⭐️

Finally Someting I CAN Do, AND, Will KEEP Doing!

Reviewed in the United States 

Verified Purchase

I was told about the instructor of this video by a friend and she highly recommended the "Chair Dancing" series of DVDs. I bought this one because of the good reviews and I wanted a sample of all of Jodi's work. I am very happy with this video. I am a beginner for now and I can set my pace according to how much I can do. In time I will be able to move up to levels 2 & 3. Other reviewers have spoken about the fun dances, music, or routines and I agree. Another feature I like is that there are all body types and ages shown making this something that could be used with a family and friends gathering. I gave this five stars because it is an exercise video that has something for everyone. If you think you won't have an aerobic workout because you are sitting in a chair, think again. The instructor keeps everybody moving. I was looking for something I could do year round, when my back hurt, when my knees were sore, or I just had to push myself out of bed in the morning. This is the video for me!