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Jodi's Blog
Wonderful Weight-loss help from AARP Fitness Coach - An interview with Jodi Stolove
An Innovative Approach to the Sitting Epidemic: Chairish Your Health Unless you are employed in landscaping, agriculture, construction, fishing or manufacturing, chances are good that you are sitting in front of a computer for eight hours a day . On average, American employees spend two-thirds of their working hours seated. And even when employees are seated, [...]
Surgeon General
What an exciting day. I met and spoke with our current Surgeon General, Dr. Regina Benjamin! She was very kind and told me to keep spreading the word: "Keep exercising to keep healthy and fight disease." Keep your eyes on today, stay up and don't forget to Cha Cha next time your seating.