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Jodi's Blog
INSPIRING FITNESS! This week's review is for everyone!
Great work out video for anyoneMy 5 year old daughter and I love working out to this video because it is fun and a good way to get a different kind of work out. It is a great motivator for people with any kind of disability or hardship. I have severe asthma and find this video to be [...]
Inspire Fitness Today's Review highlights exercising with COPD
Excellent choice for a DVD for seated chair exercisesBy Dallee "Dallee"This review is from: Chair Dancing Fitness: Sit Down & Tone Up Encore (DVD)Jodi Stolove has an extended history as an exercise expert in the chair dancing / seated exercise arena. This "Encore" DVD is particularly appealing because, as a recent effort, it is [...]
Looks like everyone will need a Magic Tote soon!
I read in the paper today that plastic bags are going to banned in California in many stores by July. Single use or paper bags will have a charge of at least 10 cents. For convenience, I always carry a Magic Tote!Check out the fashionable (reversible) colors we have available. Only $9.95
Octogenarian customers credit Chair Dancing® Fitness for their balance and energy!
A husband and wife couple called today and made my day! They shared that they do 1 of our Chair Dancing® Fitness DVDs each day and that they attribute their vibrant energy and great balance to exercising the Chair Dancing® Fitness way. Wow! What a great testimonial. I want to "grow up" and be just [...]
3 weeks in a cast
It's been 3 weeks since I broke my wrist ice skating.I just got my cast off and a removable cast put on.As you can see in my photo - I've lost a lot of muscle, and can't wait to be able to lift weights again so that I can start building that muscle back up!Weight [...]
94 Year Old, Marjorie does Sit Down and Tone Up everyday! She says, Use it or Lose it!
My first phone call of the day was from Marjorie. She shared with me that she has been doing all 3 of our Sit Down & Tone Up DVDs on VHS video for many years. She has used them so much, that one of them has worn out! She bought the set of 3 on DVD [...]
Simply Stretch
Stretching can help support an active body as you age! exercise, including stretching is one of the least expensive and most effective ways to look and feel younger. Enjoy a clip from Simply Stretch while at your desk today!
Lunchtime Yoga
I read a great article in the paper about companies offering work site wellness, and I was inspired! It makes me so happy to hear that 91% of organizations across the country are offering their employees some type of health promotion program! From incentives, to on site gyms, to classes, lectures and lessons [...]
Exercise is the best gift you can give yourself
I picked up my daughter from school today after getting some sad news that a faculty member had suddenly passed away. Everyone was sad, it was a really hard day. My first impulse was for the two of us to rush to Zumba class.I thought at first that maybe it was insensitive, but in [...]
Exercise gives us power over how our body ages
Consistent Strength Training exercises like these will give noticeable results in firming, toning and shaping your muscles. Best of all, Building muscle, maximizes your metabolism!Look better and feel better in less than 5 minutes a day!