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Jodi's Blog
A wonderful letter just came in from Karen Z!
We are so happy to have made a positive impact on her life. Letters of success are always welcome! Please feel free to write to us and send pictures. We love to hear that Chair Dancing is making a difference in people's lives! Karen's letter and photograph are the latest additions [...]
Exercise is good for your body AND your brain!
I recently read a great article that said aerobic exercise can actually reduce brain loss and keep cognitive abilities sharp as we age! It will also cut your risk of Alzheimer’s and general dementia by 50%. All of this thanks to the increased blood flow to your brain while performing aerobic exercise. It’s never too [...]
Positive Aging!
Support your body, keep it active! Let it age, but age positively!One of the best, ways to look and feel younger is to exercise and stretch on a regular basis. There are many stretches that you can easily do every day to help keep good posture, a straight spine, and improved range of motion. [...]
Jodi's tip on healthy diet soda-Really!
I recently read in the newspaper about a study done on diet sodas actually causing weight gain. It inspired a BLOG entry, as I have personal experience with this...When I was 32, my fiance and now my husband of 22 years, asked me to give up my diet coke! He had my best interests [...]
Another Great Customer Review from QVC
Another great customer review just came in on QVC! Read below, and see that Chair Dancing is for everyone! Awesome!Posted by Laurie 07-22-13 Overall Rating "I fractured my 5th metatarsal 2 months ago and have been on crutches since. The pounds are slowly piling on because I had to give up my fitness program to compensate for [...]
I just got off the phone with Ginger and what a joy she was to talk to!
Ginger has been Chair Dancing so long that she finally had to upgrade her VHS tapes to DVDs! She loves the More Sit Down and Tone up DVD and says it keeps her in shape and makes her feel young. She started with 1 pound weights, increased to 2 pounds and is ready [...]
Chair Yoga Program Review
Thank you M.C. Delgado for this awesome review of our Chair Yoga Program:Jodi has discovered how to bring the beauty and relaxation of Yoga to folks who are unable to do regular Yoga. Just because these exercises are done sitting on a chair doesn't mean that they are less than the real thing! I love [...]
Caller of the Week: Florence from D.C.
Florence called me from D.C. and boy did we have a great conversation! She had such a positive outlook and great energy about her. FLorence told me about her great Senior Center where she first started Chair Dancing® Fitnesss, and called to order 3 DVD's of her own for the days she just [...]
Helping People Stay Fit
The best part of this job is helping people stay fit and hearing about their journey along the way. This week I had the pleasure of talking to Ginger. Ginger is in her 70's and has tried several different workout routines, but thinks Chair Dancing is the best! "Not too fast, and not [...]
Caller of the week: Pretoria, South Africa
Caller of the week came all the way from Pretoria South Africa!!! Do you believe this awesome customer bought every single one of our dvd's!?!?! During our phone conversation she said:"You and your products will be the sensation of South Africa"Now that's a compliment!