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Posted by Jodi Stolove on 11th Aug 2019
Short on Time? Exercise to Energize, Invigorate, Boost Your Brain Power and Perk Up Your Mood
Self Love = Self Care
We all have learned that exercise releases endorphins.Excerpts from The …
A new research study from Massachusetts General Hospital in Boston, finds that …
Jodi, I’m glad I purchased all 12 of your DVDS. I use one a day, different …
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