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Posted by Jodi Stolove on 8th Dec 2019
It's Beginning to Look a lot Like FITmas
Continue your fitness routine during the holidays and modify if needed when “the weather outside is frightful.”
Being resourceful and a creative problem solver means you can navigate …
Eggs can be part of a healthy diet even if you have high LDL cholesterol, but …
In his book, “The Exercise Cure” Jordan …
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