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The Ease of Effective Exercise - Chair Dancing® Fitness - Exercise Made Easy!

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I discovered your work (and the EASE and effectiveness of exercising from a chair), I had never exercised in my life. I disliked exercise intensely, but with your program I was able to dare myself to see what I could accomplish. Now, besides your approach, I water aerobics 5 days a week and walk 1-2 miles several days a week. My physical life has opened up thanks to you!

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